Freda

I started Zumba gold classes with Nuvo in August 2014. After losing my husband, I felt I needed to get back on track and keep myself active and positive. I saw …

Gillian

I started the Community Wellness project over 1 year ago, attending 1 bootcamp session a week every Monday night.  At first I wasn’t sure if it was for me. I …

Pam

Pam, aged 77 years old, and her husband Bert, attend the Dementia Café where they were first introduced to Nuvo Wellbeing’s session. Bert takes Pam along to the Dementia Café as he had …

Dawn

Dawn, aged 85, has been attending Nuvo Wellbeing’s class for nearly 1 year. Dawn lives on her own and suffers from mobility issues as well as Dementia. Her daughter kindly plans out …

Jayden

“My son Jayden started dancing with Nuvo when he was 6. We previously enrolled Jayden into a different dance school but he struggled and encountered a bit of bullying. This …

Kelly

I began’s Bump to Buggy Programme in February 2020. I was interested, as I has been looking for a form of exercise which was child friendly. After giving birth I …