Margaret aged 65 lives in Darlington and has been attending the DanceFit class for 6 months. She has always been reasonably fit as she regularly walks with her two dogs however, she was looking for a place to go where she could make new friends.
Margaret was apprehensive at first as she refers to herself as a loner however, after attending the class on a regular basis she has found her confidence has significantly increased and she has made new friends.
As a result of this Margaret has now set up a walking group with a few other members of the group. Margaret never misses a class and her confidence has improved significantly, along with her social life and increased fitness levels. She also feels coordination and balance has improved since starting the class.