Nuvo Wellbeing > Project Innovation > Bump to Buggy

Bump to Buggy

Pre and Postnatal Workout Programme

Circuit style sessions for pregnant women or those with a child aged up to 1.

Our Bump to Buggy programme has been designed with research from Teesside University and Funding from Sport England to help women maintain their fitness and activity levels during and after pregnancy.

Working with women in County Durham and Darlington, this social class has the aim of improving resources for new mothers in the North East and help build friendships and a community among like-minded mothers. 

Each week the class is tailored to participant needs and abilities.