Tailor made services for pre-school, schools and colleges.

Care Homes

Services designed specifically for our older clients. Research demonstrates that there are extensive benefits of regular physical activity in older adults including: Improved health Improved sleep Healthy Weight Maintenance Stress Management Improved Quality of Life We have a range of programmes and sessions designed specifically for adults 65+ years. Our tailor made programmes aim to: …


We are proud to be working with a diverse range of partners, offering a variety of dance and physical activity classes, support with key events, and bespoke project design & delivery. Some of our partners include: