Terms and Conditions

Coming Soon…

Gillian

I started the Community Wellness project over 1 year ago, attending 1 bootcamp session a week every Monday night. At first I wasn’t sure if it was for me. I had never done exercise and stuck to it. Before I started bootcamp I used to try and attend the gym. I could never stick to …

NUVO

Tackling Mental Health through Physical Activity

Over the past several months Nouveau Wellbeing have been working to “Get Girls Moving!”, tackling mental health issues and depression. We have been combatting these mental health issues by encouraging a healthy work life balance, looking at preventing stress and giving participants the tools to reduce anxiety. As the project continues we have partnered up with …

Posted on October 16, 2017

What People Say

Since starting classes with Nuvo I have lost weight and continued to increase my physical activity levels by starting swimming again. The class has given me more confidence in my own ability and a new lease of life! I now also arrange a social night occasionally with members of the group as well as some of their partners.

Glenda

Nuvo’s Bump to Buggy classes are amazing. 3 years ago, when I had my little girl, there were only outdoor sessions available for Mums and babies and you had to pay for them. It’s fantastic that these classes are indoor and free!

Kelly

I attend class weekly and feel the class helps keep me active, which I often struggle with due to my mobility issues. As well as feeling the benefits of being more active, I also love to socialise with others in the group.

Dawn

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