Online Resources

At Nuvo we have developed a range of online memberships and programmes which enable users to maintain their fitness and mental wellbeing at home.

Feel Good 50

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Wellbeing Bubble

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Bump To Buggy

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Calming Minds Online & Schools

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Welcome

We’re Nuvo Wellbeing; an award winning social enterprise established in 2008 to encourage increased fitness levels, personal development and healthy lifestyle choices – helping people and communities to feel positive, be active and live well.

We’re proud to be making a difference to the lives of individuals on a daily basis. Working closely with our University partners and independent evaluators we are able to demonstrate the impact we make.

1 - 103 Years

Supporting a wide ranging age demographic

98%

Felt happier after attending class

79%

of adults who participated in CWP report improved self-esteem

91%

of adults who participated in CWP have become increasingly more physically active

Community Projects

We’re passionate about health, wellbeing and physical activity innovation! Working with key partners and stakeholders we are able to develop new and exciting methods to support people of all ages, backgrounds and abilities to engage, increase and sustain physical activity levels.

Active Ageing

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Bump to Buggy

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Children and Young People

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Healthy Body, Healthy Mind

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What People Say

Since starting classes with Nuvo I have lost weight and continued to increase my physical activity levels by starting swimming again. The class has given me more confidence in my own ability and a new lease of life! I now also arrange a social night occasionally with members of the group as well as some of their partners.

Glenda

Nuvo’s Bump to Buggy classes are amazing. 3 years ago, when I had my little girl, there were only outdoor sessions available for Mums and babies and you had to pay for them. It’s fantastic that these classes are indoor and free!

Kelly

I attend class weekly and feel the class helps keep me active, which I often struggle with due to my mobility issues. As well as feeling the benefits of being more active, I also love to socialise with others in the group.

Dawn